So my weekend was crazy busy - from cakes due, a Friday night activity with (11) teen girls, and a trip to Denver. So I continued to drink the slim and sassy water, but I didn't pay any attention to what or how much I ate!
Good news I'm the same weight I was on Friday morning. And the better news is that instead of quitting, I determined to start out today in a good way.
I did some reading on the drive to Denver and decided that since I have a hard time getting all my water in that I was going to have 2 water bottles. The one that I sip all day with the Slim and Sassy. and another with Lemon and Grapefruit oil in it. It really just puts a touch of flavor to the water, and make it good!
This weeks goal is to drink all the water I should to make my efforts beneficial. Being even slightly dehydrated can hinder weight loss! So drink up : )
Today: 226
Down: -2
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